1. Pumpsant to Rhandirmywn route 1 - Stile Entering Cilycwm from west 12.2 km from start — 04 May 2024
2. Route between 695405 and 697402 is through woodland with bramble, bracken and fallen trees. Very difficult to walk, passable with determination. May be preferable to take farm track in bottom of valley. Would be very nice section if maintained or walked frequently. - See photo Alternative route available from Llwyn-yr-odyn (696394) to 686404 in Caio Forest 4.8 km from start — 04 May 2024
3. Pumpsant to Rhandirmywn route 1 steps down near river Towy 17.2 km from start — 04 May 2024
4. Pumpsant to Rhandirmywn route 1 Narrow rough path, liable to flooding by River Towy 17.8 km from start — 04 May 2024
5. Pumpsant to Rhandirmywn route 1 Access to footpath in Caio forest 3.7 km from start — 04 May 2024
6. Pumpsant to Rhandirmywn route 1 looking west from base of slope up from farm track 5.3 km from start — 04 May 2024