1. For this survey, Morcar Four, I walked from Morecambe to Carnforth. Promenade at Morecambe 1.5 km from start — 18 May 2024
2. Path across top of beach, Hest Bank. 3.9 km from start — 18 May 2024
3. Coastal path at Hest Bank 4.5 km from start — 18 May 2024
4. Field route above cliff 5.3 km from start — 18 May 2024
5. Narrow step stile with steps at Redbank, BLS 6 km from start — 18 May 2024
6. Shore path at Bolton-le-Sands 6.1 km from start — 18 May 2024
7. Entry onto marsh. Clear, dry path here to gate into caravan park 7.4 km from start — 18 May 2024
8. Entry into caravan park from marsh path 7.5 km from start — 18 May 2024
9. Route in caravan park. This has recently been designated a public bridleway (LCC ref 1-6-BW26) from an unclassified road. PRoW status not clear from OS maps. 7.6 km from start — 18 May 2024
10. Footpath parallel to coast in fields. Heading towards Cragbank 8.4 km from start — 18 May 2024
11. Cragbank after leaving the field path 8.9 km from start — 18 May 2024
12. Cragbank, alley 9.4 km from start — 18 May 2024
13. Arriving in Carnforth area 10.1 km from start — 18 May 2024
14. Carnforth - end of route 10.4 km from start — 18 May 2024