1. Dalston Junction station start point. 0 km from start — 09 Oct 2021
2. Pleasant victorian suburban roads. 3 km from start — 09 Oct 2021
3. Path across Hackney Downs 4 km from start — 09 Oct 2021
4. Path across Millfields 5 km from start — 09 Oct 2021
5. Hard packed surface along canal. 6 km from start — 09 Oct 2021
6. Metal grid path under bridge. 6.2 km from start — 09 Oct 2021
7. Steep ramp with cobbles up to footbridge. 6.4 km from start — 09 Oct 2021
8. Barrier on footbridge. 6.4 km from start — 09 Oct 2021
9. Cobbled ramp up to bridge - easily avoided. 6.4 km from start — 09 Oct 2021
10. Narrow path along canal. Easily avoided. 6.4 km from start — 09 Oct 2021
11. Cattle grid. Alternative gate to one side. 6.7 km from start — 09 Oct 2021
12. Path under railway bridge often flooded but easily avoided. 7 km from start — 09 Oct 2021
13. Gate to marshes. No dogs are allowed across here but there is an easy detour along the canal. 7 km from start — 09 Oct 2021
14. Path across the marshes. Often very wet and even flooded in winter. There is an easy detour along the canal. 7.5 km from start — 09 Oct 2021
15. Kissing gate. Could be tricky in a wheelchair. You can detour along the canal. 7.8 km from start — 09 Oct 2021
16. Low bridge. Rough surface. Flooded in wet weather 7.8 km from start — 09 Oct 2021
17. Good tarmac road. 8 km from start — 09 Oct 2021
18. Busy road with controlled crossing. 9.5 km from start — 09 Oct 2021